About Wellness Coaching Australia
Wellness Coaching Australia is an organization that has been set up to deliver wellness coaching services, products and information. These services are provided to the corporate world, to the fitness industry and to individuals who are looking for a way of creating lasting behavioural change for themselves, their clients or their team.
It is now being recognized that despite growing awareness of what is needed to create optimal health and wellness, people are still struggling to achieve their goals. Coaching provides the missing ingredient that can move people forward to a better lifestyle, more energy and greater confidence in their own abilities. Drawing from evidence based coaching psychology theories and using principles of positive psychology, Wellness Coaching can help individuals move forward, and businesses increase their success by facilitating significant change in behaviour and ways of thinking about “change”.
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Books
Coach Yourself To Wellness
A unique guide for anyone who wants to change their life and create wellness that truly lasts.
