Help your people improve their wellness by empowering them to make positive long lasting change

If private coaching is not an option due to time or location constraints, our Coach Yourself to Wellness Online Program is an ideal platform to help you get past those barriers to success, and help you discover the changes you can make and stick to them in the long term.

By listening to a series of topics and reflecting on the questions asked and exercises suggested, you will increase your awareness and understanding of what you need to do to create positive lifestyle change and start taking action!

Click here to view a demonstration of the program and how easy it is to navigate.

The Program includes:

  • Self paced, online program delivered via interactive audio visual program Knowledge Presenter
  • Program materials including Coach Yourself to Wellness Book Set (digital format) valued at $30.00 written by Australia’s leading Wellness Coach and Wellness Coaching Australia Founder, Fiona Cosgrove.

Program Investment

$125

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