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Foundations of Wellness Coaching

Level 1 Wellness Coach Training for the Health & Fitness Professional

Start your journey towards becoming a Wellness Coach with Level 1 Foundations of Wellness Coaching.

Participants will come away with a better understanding of how to incorporate coaching into their work. They will become familiar with fundamental coaching skills and be introduced to a model that can be used immediately. Level 1 is also the pre-requisite workshop in our 3 part program to becoming a professional Wellness Coach.

Workshop Modules

In Level 1 – Foundations of Wellness Coaching, will cover:

Origins and theory behind Wellness Coaching

Helping your clients create a vision
Trans theoretical model of change
Background of coaching psychology
How to use positive psychology
Goal setting, coaching skills and processes
Gain useful tools and strategies to use with your clients

Fundamental Coaching Skills

Assess your clients’ readiness to change
Engage your clients in ‘change talk’ to help overcome resistance
Identify and use your clients’ strengths to increase their self-confidence
Support your clients to overcome the obstacles to their success
Empower your clients to make lasting change in the areas of nutrition, exercise, stress management, weight management, life balance and energy

Course Investment

$305 - Early Bird rate*
$325 - Regular workshop rate

Full day workshop including:

8 hour facilitated workshop
Course materials
Morning and afternoon snacks, tea and coffee are provided
Level 1 Certificate of Attainment from Wellness Coaching Australia upon successful completion of the course
Qualifies as ongoing education for 8 CECs with Fitness Australia, 2 PDPs with Physical Activity Australia, 7 CPDs with ESSA, 8 CPEs with ANTA, 8 CPE's with ATMS and 6 CPDs with REPS UK upon success completion of the course. (Also approved as ongoing professional education with AHHCA.)

View our Workshops Calendar to discover dates and BOOK a workshop in your nearest capital city

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ONLINE PROGRAM

Level 1 is also available as a online education course. Program is delivered via interactive audio visual resources giving you complete flexibility to complete the program in the time and space best for you.

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“Fiona’s program adds “the missing ingredient” that takes one- dimensional fitness programs and creates a model of lifestyle modification for clients. This model allows a centre to build a culture of wellness right from client intake through to true behavioural change programs that create real and lasting results. Our whole team thoroughly enjoyed the day, from our front office team right through to our exercise physiologists and were able to implement new skills learned the very next day.” Troy Morgan, Director, Willows Health & Lifestyle Centre

*To receive Early Bird rate you must book and pay in full more than 2 weeks prior to the workshop date.