This audio program gives a great introduction to the coaching process and how it can be used in your business. The mp3 file or CD can be listened to in conjunction with a powerpoint file. A assessment has to be submitted including short written exercises to be eligible for the CECS.

Suitable for trainers or managers who are interested in learning more about the benefits of using a new approach, the workshop attracts 4 CECs with Fitness Australia and covers:

1.       Definition and scope of Wellness Coaching
2.       Helping your clients create a vision
3.       Transtheoretical model of change
4.       Background of coaching psychology
5.       Goalsetting, coaching skills and processes