Melbourne Wellness Coaching   

468 Brunswick Street, Fitzroy North, 3068
Mobile: 0419 516 127
www.melbournewellnesscoaching.com.au
kristine@melbournewellnesscoaching.com.au

About me:

I am a health and wellness coach with over 15 years experience in the health industry.  I’m passionate about helping people reach their full potential for wellbeing and believe that the power of coaching comes from the unique partnership formed between coach and client, in which the coach offers support and guidance to help you find your individual path to lasting lifestyle change.

As your coach, I’ll work with you to help ascertain what your health and wellness goals are and how to best succeed at them. This is achieved through the development of a health plan that includes long, medium and short-term goals, methods for building resilience, methods for developing new/positive behavioural habits and strategies for overcoming challenges.  

Work with me:

  • face to face and remote coaching (1:1 and groups) conducted locally or via skype, zoom, phone and email
  • group coaching programs (corporate and community) 
  • corporate and executive coaching 
  • weight loss & nutrition program
  • stress management (corporate/group/individual)
  • youth resilience and communication (individuals and school/community groups)
  • peer to peer coaching (community & special interest groups, including management of chronic disease)

Areas of specialty:

  • remote corporate and executive coaching, including a dedicated stress management/life balance program
  • healthy lifestyle change, including a dedicated weight loss/coaching program
  • special interest groups (chronic disease, depression, women’s health issues, youth communication & resilience

Qualifications:

  • Level 3 Certified Wellness Coaching (Wellness Coaching Australia)
  • Bachelor of Education (Deakin University)
  • Advanced.Diploma of Naturopathy (Australian College of Natural Medicine)
  • Understanding Stress For You and Your Clients Certificate Course (Wellness Coaching Australia)
  • Group Coaching Essentials Certificate Course (Jennifer Britton/Potentials Realized)