Healthkick Consulting / Downsize Me     

9 Pacific Street, Mossy Point NSW 2537
Mobile: 0414639754 /

About me:

After building a multi-million dollar consulting business in Perth, I burnt out and went on my own seachange journey to become my authentic self – a Health and Wellness Coach. These days, my biggest delight is working with professional women who want to get organised and take control of their healthy habits by learning to tune into and trust their inner wisdom. I also work with start-up coaching businesses to help them turn their passion into profit.

Work with me:

I work with people in different ways:

The Downsize Me 8-week program 
  • This program works on two levels: 1 - target fatty liver and insulin resistance and get organised with whole food healthy eating, 2 - create a ‘can-do’ mindset and develop strategies and boundaries to avoid triggers for unhealthy eating. 
  • targeted coaching for the busy professionals who want to unpick those annoying, unhealthy habits they know are dragging them down…..and rebuild effortless, authentic self-care habits that create peace, balance and harmony.

Passion to Profit
  • business mentoring for the passionate, creative entrepreneur who wants to grow and leverage their business with their strengths, authenticity, better systems and clever structure.

Areas of specialty:

  • Food coaching for insulin resistance
  • Strengths-based coaching
  • Business systems and structure


  • BSc (Biology) (Hons) (Curtin University)
  • Level 3 Health and Wellness Coach (Wellness Coaching Australia)
  • Certified Health and Wellness Coach (Wellcoaches USA)
  • Cert III and IV (Personal Training) (Fitnation)
  • Accr. Cert. Nutrition (Cadence Health)
  • Metabolic Typing Advisor Level 1 (HealthExcel)