Sum of One  

11b Thurley Road, Geeveston, TAS 7116
Mobile: 0481 585 070 
www.sumofone.com.au
miranda@sumofone.com.au

About me:

I am a Health & Wellness Coach, Fitness & Studio Pilates instructor. I believe that health is not only dependent on physical activity, but also on your state of mind. How do you make change when change is so hard? As your coach, I will support you in working out what you want to achieve, why this is so important to you and what has been holding you back. It will give me joy and pleasure to help you feel strong, active and mobile again and enable you to live a fulfilling and happy life.
  

Work with me:

One-on-one coaching - in person, via Skype or phone
  • Changing lifestyle habits
  • How to be strong, active and mobile
  • How to make change when change is hard
Combination packages
  • Pilates & Coaching
  • Pilates & Guided Meditation
  • Personal Training & Coaching
  • Group Training & Coaching changing lifestyle habits

Areas of specialty:

  • Increase motivation
  • Increase feelings of self-worth
  • Connect like-minded people
  • Special interest groups (older adults, chronic disease, injury rehab)
  • Rural health care

Qualifications:

  • Level 3 Certified Wellness Coaching (Wellness Coaching Australia)
  • Accredited Cert. Nutrition (Cadence Health)
  • Studio Pilates Matwork + Ball, Circle & Band
  • Cert III in Fitness (Fitlink Australia)
  • Cert IV Personal Training (Fitlink Australia)
  • GradDip Arts Interactive Multimedia Technologies (Edith Cowan University)
  • BA (Hons) Chinese (University of London, School of Oriental and African Studies)