Foundations of Health and Wellness Coaching ( Level 1)

Price: $370.00 inc GST

Discover the foundational theories, principles and fundamentals of coaching psychology and how you can use them to connect, engage and empower people to change.

Foundations of Health and Wellness Coaching (Level 1) introduces you to the evidence based theories and models behind role of a health and wellness coach and focuses on the foundational principles and fundamentals of coaching psychology and how you can use these to connect, engage and empower people to change.

We’ll take you from understanding coaching ethics and defining the three core coaching skills, into the principles of building relationships, creating rapport and self-efficacy, use of the GROW model and an introduction to the Stages of Change model.

You’ll also be introduced to specific tools and techniques that are used within practical coaching sessions including Positive Psychology, Motivational Interviewing and SMART goal setting.