Wellness Coaching combines theory from Coaching Psychology, Behaviour Change and Positive Psychology, to help clients overcome resistance to change. Making a shift from taking a, “Do what I say”, stance to one of supporting your clients in working out what they want, why they want it and what’s stopping them will result in greater motivation, self-worth and outcomes for your clients.

Learn more about the benefits of Wellness Coaching with this great interview with our Founder, Fiona Cosgrove.