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Learner Portal
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Student Support
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Main Menu
Residential
Qualifications
Menu Toggle
Professional Certificate in Health and Wellness Coaching
Health & Wellness Coaching Certification for Health and Allied Health Professionals
ICF Gap Training Program – Health and Wellness Coaching
Short Courses
Menu Toggle
Foundations of Health and Wellness Coaching (Level 1 & 2)
Foundations of Health and Wellness Coaching (Level 1)
Understanding Stress
Concepts of Physical Activity
Healthy Nutrition for Life
Graduate Coach Programs
Menu Toggle
Health and Wellness Coach Training for Groups
Health and Wellness Coaching in Cancer
Supported Client Practicum
Passion to Profit Course – Build your coaching business
Journey to Change – Seminar Series
Making Change that Lasts – Seminar
Books and Coaching Resources
What is?
Menu Toggle
What is Health and Wellness Coaching
Scope of Practice
Coaching Insights (articles)
About Us
Menu Toggle
Who we are
Our Team
Fiona Cosgrove
Credentials
Graduate Stories
Contact Us
Mindfulness
Mindfulness
How Mindfulness Can Help Your Clients Kick a Habit
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Mindfulness
How Mindfulness can help break and make habits
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Life
How to Turn Off, Check Out, Tune In
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Mindfulness
In Defence of Mindlessness
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Mindfulness
When Distractions Become Addictive
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Mindfulness
Wandering Minds
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Mindfulness
Mindfulness and Reflections from a Sydney Ferry
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