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Main Menu
Qualifications
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Professional Certificate in Health and Wellness Coaching
Health and Wellness Coaching Certification for Allied Health Professionals
Diploma of Health and Wellness Coaching (10641NAT)
Short Courses/Workshops
Menu Toggle
Foundations of Health and Wellness Coaching – 2 part program (Level 1 & 2)
Foundations of Health and Wellness Coaching (Level 1)
Foundations of Health and Wellness Coaching (Level 2)
Advanced Skills and Practice of Health and Wellness Coaching (Level 3)
Understanding Stress
Concepts of Physical Activity
Healthy Nutrition for Life
Business Resources
Menu Toggle
Passion to Profit
Introduction to Corporate Wellness Coaching
Journey to Change – Seminar Package
Making Change that Lasts – Seminar Package
Books and Coaching Resources
Health and Wellness Coaching
Menu Toggle
What is Health and Wellness Coaching
Scope of Practice
Coaching Insights
About Us
Menu Toggle
Who we are
Our Team
Fiona Cosgrove
Credentials
Graduate Stories
Contact Us
Wellbeing
Business
‘Wellbeing’ or ‘Wellness’ – What’s in a Word?
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certification
Global Wellness Trends Report: The Future of Wellness 2022
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burnout
Stepping Out of a Pandemic into 2022 with Purpose and Optimism
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Business
Positive Psychology in Health and Wellness Coaching
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The Purpose and Pleasure Principle
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Emotional intelligence
Why Measure Happiness?
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Anxiety
When Positivity Doesn’t Fit with Wellness Coaching
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Behaviour Change
Breaking dependencies by reframing the way we think about them!
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Mental Health
Reflections on being a "Well" Being
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Change
Pleasure and Purpose
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organise your mind
Mood Tracking Aps: Support or Crutch?
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Mental Health
Ways to Achieve Mental Wellbeing
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