Would you like to start your training to become a wellness coach but time, distance to workshop locations or other constraints are a challenge?

Gain the skills and knowledge to become a Wellness Coach with our online and distance education formats of our courses, giving you the flexibility to complete our courses in the time and space best for you. We offer our core Wellness Coach training pathway (Levels 1-4) all by online/distance education where depending on the course being undertaken, you complete your training via our interactive online platforms, Live webinar course led by our trainers, through home study and "buddy coaching" sessions.

Level 1 – Foundations of Wellness Coaching Online Course

Approximately 8 hours in duration, you'll be led through a series of videos presented by Wellness Coaching Australia Managing Director, Fiona Cosgrove, that will explain and demonstrate the fundamental skills and principles of wellness coaching starting from the origins and definitions of coaching through to how you can potentially apply coaching into your current client services.

The videos are carefully divided into sections that will build on each other, giving a clear and informative learning process for people who require this flexibility. Great examples of coaching segments are included so you can actually see and hear what you’re working towards.

You'll also be prompted to complete specific activities and worksheets as you work through the videos that will will give you a feel for the coaching model. These include some fun practical activities that you complete with a willing participant of your choice (friend or family member). 

You have 8 weeks access where on completion you will come away with a better understanding of how to incorporate coaching into your work.

Course Investment


Program inclusions

  • 8 hour online video course delivered via secure learning platform
  • Level 1 Certificate of Attainment upon successful completion of the course
  • Qualifies as ongoing education for 8 CECs with Fitness Australia, 7.25 2 PDPs with Physical Activity Australia, 7 CPDs with ESSA, 8 CPEs with ANTA, 8 CPE's with ATMS, 10 CPE's with AAMT, 5 CPD's with REPS NZ and 4 CPDs with REPS UK upon success completion of the course. (Also approved as ongoing professional education with AHHCA.)
  • Level 1 is an approved CCE course with International Coaching Federation (ICF) for 7.25 hours core competencies and 2 hours Resource Development.
  • BONUS Coach Yourself to Wellness Bookset (digital version) valued at $30.00

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Level 2 – Wellness Coach Skills in Practice - Live Webinar Course

This 4 week live webinar course involves foundation level practical coach training where participants will gain a better understanding of how to use the coaching model within real-life situations, gain confidence and attain basic coaching skills. Over 4 weeks, you will complete 4 x 75 minute live group webinar sessions facilitated by our Wellness Coach Trainer, together with home self-learning activities and ‘buddy coaching’ practical exercises each week.

During the course, students will work with a real life client who agrees to share their vision and goals in a one on one recorded interview session that forms part of the student assessment.

Course Investment


Program inclusions

  • 4 x weekly 75 minute trainer facilitated webinar sessions (weekly session runs the same day each week as the course start date)
  • Course materials
  • Level 2 Certificate of Attainment from Wellness Coaching Australia
  • Qualifies as ongoing education for 12 CECs with Fitness Australia, 8 CPD's with ESSA, 3 PDPs with Physical Activity Australia, 
  • Level 2 is an approved CCE course with International Coaching Federation (ICF) for 12 hours core competencies and 0.25 hours Resource Development.
  • Access to gain professional membership with the International Institute for Complementary Therapists (IICT) and insurance with AON Inusrance under Wellness Consultancy and Coaching.

The course is run online through a dedicated Webinar platform service (ZOOM) where you may need to download the free software prior to the first webinar session in order to access (an easy one click - 3 minute download). 

Operating System:     Windows 8, 7, Vista, XP or 2003 Server, Mac OS X 10.6 – Snow Leopard or newer
Web browser:   Google Chrome, Mozilla Firefox, Safari 3.0 or newer, Internet Explorer 7 or newer
Internet:      Cable modem, DSL or better connection. This program works best with high speed broadband with good connectivity. Some mobile devices may lack the plugins required to run this program.

“I found the information in the course useful for anyone looking for a life change journey and behavioural coaching to achieve health and wellness. The distance learning was a good method for me as it allowed me to work at my pace and in my own environment in a flexible manner. The course content would be applicable to all nationalities and would benefit most people, from different social groups, cultures and religions -diversity! I am glad I took the course and am sure it will be of benefit to my business and future clients in fitness coaching and corporate wellness.”  Sharon Clare - Bodycoach fitness, United Kingdom